Nippers Training Sessions

Cudgen Nippers have the following training sessions available commencing Wednesday 11th September

BOARD & IRON TRAINING

A parent or guardian is required to sign their children on to the training attendance record at the Surf Club prior to the session commencing and then sign them off once the session has been completed. U9 parents must be on the beach with their child during board training

WEDNESDAY - BOARD TRAINING (Ages U9-U14) 4.30-5.30 pm

FRIDAY - BOARD TRAINING (Ages U9-U14) 4.30-5.30 pm

SATURDAY - IRON MAN TRAINING (Ages U11-U14) 10.30-11.30 am

BEACH SPRINT & FLAGS TRAINING

MONDAY - WEDNESDAY - FRIDAY TRACK SPRINT TRAINING AT WALTER PEATE OVAL (Ages U10 – U14) 4.00-5.00 pm

This training is held on the athletics track at Walter Peate Oval, which is located off Murphys Road next to the Cudgen Leagues club in North Kingscliff. The training is delivered by Phil Newton who is a level 4 Australian accredited athletics coach. Participants must where runners (take spikes if they have them), take their own water bottle and towel to stretch on. Parents are to advise Phil upon arrival that they are with Cudgen Headland SLSC and ensure that Phil signs you on to the club register.

SUNDAY AFTERNOONBEACH FLAGS and BEACH SPRINT TECHNIQUE TRAINING

Ages U9-U12- 3.30-4.30pm

Ages U13-U14- 4.30-5.30pm

This training session is held directly in front of the Cudgen Surf Club and is purely focused on Beach Flags and Beach Sprint start technique (sprint speed, conditioning and technique training is done on the track at Walter Peate Oval with Phil Newton). A parent or guardian is required to sign their children on to the training attendance record at the Surf Club prior to the session commencing and then sign them off once the session has been completed. Participants must bring their own water bottle and towel to stretch. These sessions will be run by former World and Australian Beach Flags Champion Adam Mills.